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Louisville Strongman

Creating a foundation of strength for Louisville athletes.

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Lift Rx- Ebooks

Back Squat Basics- Download Ebook hereLift Rx Back Squat

Circus Dumbell Lift- Download Ebook here

Lifting a circus dumbell

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Louisville Strongman trains out of Everyday Athlete's facility in J-town

2001 Production Dr. Louisville, KY 40299
(502) 619-4429
Strongman small group event training every Saturday at 11am.

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24 hour weigh in Back Squat Circus Dumbell Coaching Competing Core cutting weight drop weight make weight Powerlifting Press Programming Strongman strongman competition Training weigh-in weight class weight cut Weight Loss
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